Diablo IV, Diablo 2 and Diablo 3 Forums - Diabloii.Net
starting to bulk...
I've been working out for about a year, not too seriously, skipping weeks and such. And I've finally decided to get serious.
Soooo I have a few questions:
1) Creatine? Anything special I have to know about it?
2) What should I eat? I probably won't gain fat no matter what I eat, so what would be the best foods for muscle gain, fatty or not?
3)What is better, Full body workouts or targeting specific muscle groups?
4) Any especially effective workouts you were succesfull with?(I have access to a bench with an add-on for leg extensions, dumbbells and a barbell)
That should be it for now :wave:
thanks a bunch
I've been working out for about a year, not too seriously, skipping weeks and such. And I've finally decided to get serious.
Soooo I have a few questions:
1) Creatine? Anything special I have to know about it?
2) What should I eat? I probably won't gain fat no matter what I eat, so what would be the best foods for muscle gain, fatty or not?
3)What is better, Full body workouts or targeting specific muscle groups?
4) Any especially effective workouts you were succesfull with?(I have access to a bench with an add-on for leg extensions, dumbbells and a barbell)
That should be it for now :wave:
thanks a bunch