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Spirit vs Stormshield

This is for my meterorb sorc at level 89

I am currently using a Monarch runeword spirit for my primary shield with an occy for a weapon. On the switch I use ali baba's blade and a rhyme shield for MF

However I just found a Stormshield (normal, not ethereal) last night and reread the Meterorb guide.

Simple question is the spirit with its faster cast rate and +2 to skills a better shield than the stormshield?

Just curious to know what you all are using and whether I should keep the stormshield or trade it off

Cheers!
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