i wrote a highly oppinonated and questionable guide last ladder season. but there is some sound advice in there.
its stickied atm. :undecided:
other then that you can look into the 'warroir monk' (argh aweful name imo) and the 'flash dancer' which are also around
some day ill turn my guide into a sucessful, useful guide that is fair reasonable. at this point i will also be able to moon walk with out looking like a pillock.