Frankly, I'm not willing to cut back my eating habits--if it comes down to me being a little pudgy, so be it. Not gonna try and suppress my appetite in order to lose weight.Dutchman said:Just wanted to add that from what I understand both Diet Coke and Coffee are appetite suppresants, so should cut down on the munching as well.
Anyway, I'm hoping that it's just the nature of my diet, the extreme sugar intake, and my sedentary lifestyle that's doing this to me. Ideally if I bike a little bit more, do some basic stuff like situps and pushups, and cut the crap out of my diet as much as possible, I can reverse the trend. I don't need to be skinny, I'd just like to be in shape enough that I'm not embarassed to go to the pool.