it is also dependant on ur gear.
this setup never failed for me
2x10fcr rings with good mods
2 spirits/sword and shield
u can use 20fcr gloves if u want, couldn't hurt
but it depends also on ur battle setup, just run into the enemy, out of attacking range of course, and cast 2 or 3 traps behind him, 1 or 2 quick mind blasts, and cast another trap infront of him, and when u mind blast, don't click on him every time u mind blast, just hold the mouse down. then once a trap is about to flicker out, cast another trap, and repeat MBing him. works every time for me. one of my favorite builds for pvp/pvm.