Help a man with his DIET
Yes, I have a question about diet.
I'm a pretty fit guy...I guess a little bit above average. I'm not fat by any stretch of the imagination, but I'm not exactly "skinny". Well, I kind of am. Let me explain:
My whole body is skinny and pretty much lean. Hips, legs, arms, blah blah. Then we get to the stomach. Ooooh praise the lord almighty I have the biggest gut since...you know what I mean. Anyways, I've tried everything, and nothing works. My little gut remains there. And it's bad. I don't overexaggerate when I say that people are in SHOCK when they see it. Think Tiger Woods taking of his shirt, revealing a Jack Nicholson gut. Anyways, it doesn't help that I usually decide to go on a diet...and end up eating like a horse anyway.
Assuming I would not stray from my diet at all:
What kind of foods and stuff should I stay away from? Should I be getting 100% carbs, fiber, and all that good stuff? Or only 50%? 20%? Besides fat, saturated fat, sugar, and calories, is there anything else in foods that attributes to weight gain? Or an enlargement of the gut, for that matter? I don't drink alcohol ever, so thats not it. :drink:
Yall don't have to type up an essay...a short "Stay away from carbs get as little as possible" will do. I just want some advice so I can get t3h chix0rs.
gg
Yes, I have a question about diet.
I'm a pretty fit guy...I guess a little bit above average. I'm not fat by any stretch of the imagination, but I'm not exactly "skinny". Well, I kind of am. Let me explain:
My whole body is skinny and pretty much lean. Hips, legs, arms, blah blah. Then we get to the stomach. Ooooh praise the lord almighty I have the biggest gut since...you know what I mean. Anyways, I've tried everything, and nothing works. My little gut remains there. And it's bad. I don't overexaggerate when I say that people are in SHOCK when they see it. Think Tiger Woods taking of his shirt, revealing a Jack Nicholson gut. Anyways, it doesn't help that I usually decide to go on a diet...and end up eating like a horse anyway.
Assuming I would not stray from my diet at all:
What kind of foods and stuff should I stay away from? Should I be getting 100% carbs, fiber, and all that good stuff? Or only 50%? 20%? Besides fat, saturated fat, sugar, and calories, is there anything else in foods that attributes to weight gain? Or an enlargement of the gut, for that matter? I don't drink alcohol ever, so thats not it. :drink:
Yall don't have to type up an essay...a short "Stay away from carbs get as little as possible" will do. I just want some advice so I can get t3h chix0rs.
gg