Grilled Ham and Cheese vs. Ham and Cheese Curious to know, is there any health difference between the two? Clearly, the grilled iteration seems less healthly because it's greasy and fried, but if it's just done on a Foreman grill or something, is it really any less healthy than a non-grilled version? Or does grilling it just unleash grease from the ham and cheese? Regardless, I'm havin a grilled guy for lunch today. I love my grease, and there's no sense in hiding it by not heating it up enough to unlock it. And for kicks, I'll make a poll outta which is tastier.